Well Balanced Living
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August 30, 2020
What would you do if you had more energy?!
Learn a few tips and tricks to help you renew and recharge!
We'll discuss factors that contribute to or drain energy and vitality while we identify where energy might be leaking.
You'll learn what foods increase and decrease energy while being introduced to the concept of crowding out.
Every week you'll receive an email loaded with journal prompts, recipes, workouts, and more! Zoom meetings are every Wednesday at 7:30pm!